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Our group of coaches are here to spread some knowledge and help you along your journey!

Gordon Trotter


Originally from New Zealand, Gordon moved to the Hamptons' in late 2000 to play rugby for the Montauk Rugby Football Club.

Through his rugby career, Gordon overcame multiple playing injuries including spinal disc surgery. Having been faced with multiple surgeries, Gordon finally found a solution to his underlying issues through movement therapy and functional strength and conditioning. 

With these experiences under his belt, he set out to open his own studio in 2015, in an effort to help benefit the East End community. With general adults and aspiring athletes at the forefront of his thought process, Gordon geared up to open MuvStrong Inc. The facility was founded upon the morals of community and health and through his work Gordon hoped to educated his members on the importance of movement + fitness. 

Gordon now helps Private Clients and group clients conquer their goals; from movement to weight loss to sport training, Gordon uses all of his certifications to guide you on a journey of fitness, one that he considers to be a life long endeavor.

Certifications: CFSC, FRC, FMS 1 & 2, AIM, TPI, NASM

Evelyn O'Doherty

Evelyn ODoherty

Evelyn loves water. She is a yoga teacher, competitive stand up paddle racer, paddle-board instructor and rabid year-round surfer who moved to East Hampton over 25 years ago. Originally from Westchester, Evelyn fell in love with sports in high school through cross country running and basketball. Later in life, she was diagnosed with scoliosis and when told she needed surgery, she opted for the study of yoga instead.

Evelyn has been practicing yoga for 18+ years and teaching for over 8. Her background in Anusara Yoga has made her a lifelong student of alignment and her commitment to meditation & breath-work are essential ingredients in her success as an athlete.

Evelyn's competitive career as a stand up paddle racer began in 2004 and instilled in her the importance of a movement mindset. In race season, she competes throughout the US, Puerto Rico, California and Europe. Building her body for endurance training, long distance paddles and sprints, she's knows that efficient functional movement patterns are essential to overall success both on and off the water. Ev originally came to MuvStrong as an ambassador, became inspired by the movement & mobility work she learned and now teaches on the team as mobility coach and yoga instructor. In the winters Ev writes for multiple media sources about her passions: stand up paddling, surfing and training.

Certifications: Yoga Alliance 200+ hour certified, TRX Suspension Training, WPA Level 2 SUP Instructor