MuvStrong formerly occupied a split level training facility In East Hampton, NY.
As of June 2020 MuvStrong has moved to Virtual Online and In Home Training ONLY!
We offer VIRTUAL Small Group Training and Customized Private Training to clients.
Our Purpose is to help our community move and feel better by adding mobility and strength training to everyday living.
We pride ourselves on our ability to move the needle for clients by using the fitness industries best sustainable fitness practices.
Our goal: Enhance Movement + Amplify Living!!
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In a small group setting (6-8 person classes) your coach can provide high level coaching while you feed off the energy of the group!
Get the 1 on 1 attention you deserve
We use the FMS to assess your movement patterns to ensure individualization in all settings.
Like a coach? Need a specific time? We got you covered!
We pride ourselves on our varied coaching backgrounds and educational experiences. We constantly research, analyze and learn from the best in the business creating a culture of fitness success for our clients.
Meet the Team
"My home away from home, I've been coming to MuvStrong since they opened the door and always feel so much better when I leave - looking forward to opening the door next time and every time!"
— Peter Gideon
"As the parent of a 3-sport high school athlete and year-round field hockey player who is headed to play in college, I highly recommend MuvStrong as a facility to keep her growing stronger and injury-free. Mike works incredibly well with teens and uses his sense of humor and way of connecting with them to motivate them to work to their full potential. My daughter looks forward to working out despite having to come straight from school and the field to do so because she really enjoys working with Mike and seeing the results of her time in the gym in her game. If you are looking for quality training for your teen, give MuvStrong a try!"
— Amy Pierson (Mother of Shelby Pierson)
"Great place to train and stay in shape without getting injured. Team is very knowledgeable and all the coaches have something different to offer."
— Jodi Allardice
"Outstanding gym. Exceptionally knowledgeable. I came to MuvStrong upon the recommendation of my physical therapist. I entered as a cripple and metamorphosized into a wrecking machine."
— Jake Ogden
"The best workout experience I’ve had in a LONG time. Not that others were bad but this kept me so interested and focused. Thank you, needed that reinvigoration!"
— Ruth Ann
Super fun place to get in shape quick. The guys at MuvStrong have thrown the "no pain, no gain" moto out the window and replaced it with a very precise and efficient work out that provides results.
— Nancy Rowan
I'm writing to let you know that after working at MuvStrong my son has just completed his best lacrosse season ever and just finished his first travel lacrosse tournament of the season. He had a great season and at the end of year tournament, had the energy and stamina to make it through 4 tough games. This is a huge difference from last year!
My Son is typically out of shape when the lacrosse season rolls around, he then plays catch up to get in shape during the very short season. This year he started the season already strong and in good shape, and it's made a noticeable difference. Baseball has also gone well, as he played up in the national league this year, and has held his own on a team made up of kids 2-3 years older than he.
It was never my intention to do the training for weight loss, it's was always about conditioning and strength, but it definitely goes hand in hand and made a big difference.
Thank you for being open to starting up a program for young athletes!
— Kristin Corwin
I started working out at MuvStrong soon after they opened their doors for business.
I wanted to lose weight and get strong following a healthy living prescription. My goal was/ is not that of self-image, but rather I wanted to kick start a healthier life style. MuvStrong helped me realize that goal.
The coaches listen to me and my body aches and used their knowledge of the body to customize our sessions on the fly and to remedy any aches and pains.
MuvStrong's Methodology truly blends balance, strength and flexibility together which has after just a few short months already made a noticeable difference in my well-being. I feel strong and energized after every session.
— Steve Hayes
